Our Technology Sickness—and How to Heal It

“Because of the digital revolution, our lives are being transformed by three grand bargains. The intellectual bargain: we have more knowledge but less capacity to concentrate and focus. The social bargain: we are much more available but much less attentive. And most importantly, the emotional bargain: we are much more connected, but much less empathetic. When we trade away skills for power, attention for availability, empathy for connectivity, and quality for quantity of relationships, we sign up to a Faustian pact that we do not even know exists—one that gives us more control over the outside world, but less control over our inner world.

What then is to be done? What shifts in thinking and behavior will help us reverse course?

1. A philosophical shift: Less choice, more freedom…[essentially, a variation of the Helsinki Bus Station Theory. The longer you travel down a path and narrow your scope, the more interesting the path. More options means you are in a space more people travel.]

2. A cultural shift: Attention over availability…Our humanity should not be measured by how much attention we attract but by how much attention we devote to what matters. [Or, as has been said elsewhere, “Focus on nourishment rather than poison.”]

3. Remedial technologies [and behaviors. The idea is to train an incompatible behavior. It is possible to turn Airplane Mode on your phone, a remedial technical solution. But, turning your phone off and reading a book accomplishes the same thing and removes technology from the equation. The Amish might be a good reference point.]

4. A Talmudic shift…Jews are expected to be conversant with all sides of a controversy, but in their lived behavior they are expected to follow one position among many. Such a culture ensures that one’s intellectual world is much more expansive than the world of one’s lived practice. [Or, don’t let your politics define the ideas you are allowed to engage with.]

—Micah Goodman, “Our Technology Sickness—and How to Heal It.” Sources. Spring 2022

Excellent essay, all the way around. Recommended.

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