New Year resolutions always seem like an exercise in futility. Everyone does them. But, it is difficult to get the social support to make any kind of New Year resolution work. Failure is expected. Starting out in the aftermath of a holiday like New Year's Eve probably doesn't help much either. New Year's resolutions tend … Continue reading 2018 Experiments, 1st Quarter Follow-up
Tag: keto
What I’ve Learned After Nearly One Year of Keto: My Best Tips For Newbies
"Keep it simple when you're just starting - don't get overwhelmed by all of the recipes out there. Focus on meat, chicken, cheese, eggs, butter, bacon, avocado and green veggies like broccoli and spinach. Riced cauliflower will also be a very close friend of yours. Once you've got keto down, you can always branch out … Continue reading What I’ve Learned After Nearly One Year of Keto: My Best Tips For Newbies
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