What I’ve Learned After Nearly One Year of Keto: My Best Tips For Newbies

“Keep it simple when you’re just starting – don’t get overwhelmed by all of the recipes out there. Focus on meat, chicken, cheese, eggs, butter, bacon, avocado and green veggies like broccoli and spinach. Riced cauliflower will also be a very close friend of yours. Once you’ve got keto down, you can always branch out to other recipes.”

—keytolifeisketo. “What I’ve Learned After Nearly One Year of Keto: My Best Tips For Newbies.” Reddit.com. January 2, 2018.

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