"You are not a terrible person for wanting to break up with someone you love. You don’t need a reason to leave. Wanting to leave is enough. Leaving doesn’t mean you’re incapable of real love or that you’ll never love anyone else again. It doesn’t mean you’re morally bankrupt or psychologically demented or a nymphomaniac. … Continue reading Be Brave Enough To Break Your Own Heart
Tag: sugar
Association Between Soft Drink Consumption and Mortality in 10 European Countries
"This study found that consumption of total, sugar-sweetened, and artificially sweetened soft drinks was positively associated with all-cause deaths in this large European cohort; the results are supportive of public health campaigns aimed at limiting the consumption of soft drinks."-Amy Mullee, et al. "Association Between Soft Drink Consumption and Mortality in 10 European Countries." JAMA … Continue reading Association Between Soft Drink Consumption and Mortality in 10 European Countries
The Case Against Sugar
"In America today, nearly 10% of the population has diabetes; more than two-thirds of us are overweight or obese; and one out of 10 kids are thought to have nonalcoholic fatty liver disease. The journalist Gary Taubes blames all of these afflictions on one culprit: sugar." —Gary Taubes. Interview with Doug Fabrizio. "The Case Against … Continue reading The Case Against Sugar
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