The Big Idea Instead of asking "What's wrong with me?" ask "Where should I start today?" This guide helps you pick the best place to focus your energy so you can grow and feel better. Step 1: Look at Four Areas of Your Life Think about these four parts of yourself: Your Body How tense … Continue reading Finding Your Best Starting Point: A Simple Guide to Personal Growth
Tag: feelings
Full of Feeling in Any Situation
"Things can be basically good, even when circumstances are difficult... ...The secret to all [to being open to our lived experience] is hiding in plain sight. Your feeling, both the capacity for feeling and whatever you feel at any moment in particular, is what makes extraordinary experiences like [being grateful in any situation] commonplace. And they are already … Continue reading Full of Feeling in Any Situation
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