In 2019, I posted 931 entries, all post views were up to +14,000 views by +9,000 visitors to cafebedouin.org, roughly three times the level of last year. Most of the views are concentrated either on the main page or the most popular posts: Don’t Shoot the Dog by Karen Pryor: SummaryMutt on OpenBSD & Linux: … Continue reading cafebedouin.org: 2019 Year in Review and Looking Ahead to 2020
Tag: 2020
2020 Experiments: Exercise & Running Program
Open Question: What is a reasonable program for people to follow to develop a good level of fitness? I've been thinking a bit about the 2018 Experiment: HIIT Burpee and Running Program. The challenge of that program was to met a minimal standard for health, which I define using the American Heart Association standards: 25 … Continue reading 2020 Experiments: Exercise & Running Program
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