Drink water from your tap. Drinking water is one of the biggest contributors to microplastic ingestion, but bottled water has about double the microplastic level of tap water, according to Mason, making it a poor choice for those who want to consume less plastic. Some bottled waters have also been found to have high levels of PFAS chemicals. Mason says that unless you know your tap water is unsafe, you should opt for that over anything in a plastic bottle.”-Kevin Lorea, “How to Eat Less Plastic.” Consumer Reports. August 13, 2019.
- Drink water from your tap.
- Don’t heat food in plastic.
- Avoid plastic food containers.
- Eat more fresh food.
- Minimize household dust.
- Reducing plastic pollution is going to require government intervention.
Open question: Does microplastic pollution and its effects on hormones and reducing fertility an existentional threat to the human species?