Longo and Anderson reviewed hundreds of studies on nutrition, diseases and longevity in laboratory animals and humans and combined them with their own studies on nutrients and aging. The analysis included popular diets such as the restriction of total calories, the high-fat and low-carbohydrate ketogenic diet, vegetarian and vegan diets, and the Mediterranean diet.The article … Continue reading Longo’s Recipe for Living Longer
Tag: weight
New Kilogram Standard
"Officially, in the US, 1 pound is defined as 0.45359237 kilograms. A foot is defined as 0.3048 meters...[As of today, the kilogram is being redefined in terms of Planck's constant, which we only recently measured accurately enough to derive kilograms from it to an acceptable level of accuracy:]The kilogram, symbol kg, is the SI unit … Continue reading New Kilogram Standard
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