"The most effective way to make time for traction is through timeboxing, an actionable application of a well-researched technique psychologists call, “setting an implementation intention.” In other words, you make a commitment to do something you intend to do, not just in theory, but at a certain time. It’s a technique that can be used … Continue reading If You Don’t Plan Your Time, Someone Else Will
Tag: schedule
Hunter S. Thompson’s Day
After talking about the Dalai Lama's daily schedule, I came across Hunter S. Thompson's and thought it was a nice yin to that yang. 3:00 p.m. - rise.3:05 - Chivas Regal with the morning papers, Dunhill cigarette3:45 - cocaine3:50 - another glass of Chivas, Dunhill4:05 - first cup of coffee, Dunhill4:15 - cocaine4:16 - orange … Continue reading Hunter S. Thompson’s Day
How the Dalai Lama Spends His Day
0300: Wake0300-0330: Shower & Hygiene0330-0500: Prayers, meditations and prostrations0500-0530: Walk0530-0600: Breakfast of hot porridge, barley powder, bread with preserves and tea and listens to BBC World News0600-0900: Meditation and prayers0930-1130: Reading Buddhist texts1130-1230: Lunch, vegetarian at home and whatever is served while away1230-1530: Work, audiences and interviews1530-1700: Talk with audience1700-1730: Tea1730-1900: Prayers and meditation1900: Sleep … Continue reading How the Dalai Lama Spends His Day
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