"By hand-selecting a field of 'warriors,' and dropping them into a last-man-standing arena, he’s managed to create an endurance event with the coup de gras thrust of bloodsport. 'It’s an incredible spectacle to watch. It lends itself to drama,' Backyard’s emperor told me two days prior to the opening bell. 'I provide a venue where … Continue reading Courtney Dauwalter Takes On Big’s Backyard Ultra
Tag: running
5k Math
Over the last several years, I've taken my weight before a 5K race and logged the time. After 12 measurements, it looks like I can get a good, conservative prediction of my time from my weight: weight x 7.5 = seconds to complete 5k. To put it another way, for every 8 pounds lost, there … Continue reading 5k Math
