"That didn't happen.And if it did, it wasn't that bad.And if it was, that's not a big deal.And if it is, that's not my fault.And if it was, I didn't mean it.And if I did...You deserved it."-Anonymous There's a support group on Reddit called /r/raisedbynarcissists that provides some basic resources for helping people understand the … Continue reading A Narcissist’s Prayer
Tag: psychology
One Breath Before Responding = Better Listening
"Before you respond in a conversation, take a breath. Not an enormous, loud, obvious breath that screams out 'I am trying a new technique for better listening!' No, just a normal, simple, ordinary breath. That’s it. The whole technique, right there." —Kenneth E. Miller, "A Simple and Powerful Technique for Better Listening." Psychology Today. September … Continue reading One Breath Before Responding = Better Listening
