It's 2 AM. A thumb hovers over a smartphone screen, switching between a crisis report from thousands of miles away and a banking app showing a low balance. Heart racing, breathing shallow—your body treats both as identical threats. One you can act on. The other you cannot. The Problem With Caring About Everything Modern information … Continue reading How to Stop Drowning in Other People’s Problems
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Epistemic Hygiene for the Terminally Secular: A Contemplative Practice Without the Metaphysics
Traditional contemplative practices come wrapped in cosmologies most secular moderns can't honestly adopt. You can't just extract "mindfulness" from Buddhism without noticing you've gutted the thing. The four noble truths aren't optional packaging—they're load-bearing structure. The Trappist monk's lectio divina assumes divine revelation. Zen koans presuppose non-dual awareness. Sufi dhikr requires belief in God. The … Continue reading Epistemic Hygiene for the Terminally Secular: A Contemplative Practice Without the Metaphysics
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