The Hacker's Diet is a diet book by an engineer that figured out how to reduce his weight from 215 to 145 in a year after spending years being fat. It also includes the exercise program for people that don't want to exercise that takes 15 minutes. Free and recommended.
Tag: obesity
Social Contagion & Tolerance
In 2007, The New England Journal of Medicine had a study on obesity and social networks that has results that said: "A person’s chances of becoming obese increased by 57% (95% confidence interval [CI], 6 to 123) if he or she had a friend who became obese in a given interval. Among pairs of adult … Continue reading Social Contagion & Tolerance
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