I have been reading Jack Kornfield's book about spirituality and Buddhism A Path With Heart. As a short summary of Part 1: The Fundamentals, he starts with basic questions. What is your goal? He suggests a path with heart is the goal of spiritual practice. Are we in touch with our fundamental goodness? Are we … Continue reading Commonalities of Buddhism & Weightlifting
Tag: mind
The Top Idea In Your Mind
"I think most people have one top idea in their mind at any given time. That's the idea their thoughts will drift toward when they're allowed to drift freely. And this idea will thus tend to get all the benefit of that type of thinking, while others are starved of it. Which means it's a … Continue reading The Top Idea In Your Mind
cafebedouin.org 