"Daily heart rate per step (or DHRPS) is a simple calculation: you take your average daily heart rate and divide it by the average number of steps you take. Yes, you’ll need to be continuously monitoring both measurements with a health tracker like an Apple Watch or Fitbit (the latter was used in the study), … Continue reading Daily Heart Rate Per Step
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The Maximum Human Life Span and Conjecture on Step Counts to Get There (15,000 Steps a Day)
"For the study, Timothy Pyrkov, a researcher at a Singapore-based company called Gero, and his colleagues looked at this “pace of aging” in three large cohorts in the U.S., the U.K. and Russia. To evaluate deviations from stable health, they assessed changes in blood cell counts and the daily number of steps taken and analyzed … Continue reading The Maximum Human Life Span and Conjecture on Step Counts to Get There (15,000 Steps a Day)
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