Mobility Coach is an app from thereadystate.com that provides a 16 point self-test for evaluating your mobility and videos that can help you address problem areas. There are also suggestions for pain and for sports specific development.
The One-Month Knowledge Sprint: How to Read Books, Take Action, and Change Your Life
"The basic framework I’d like to suggest is the one I used for my Foundations project: pick a defined area of improvement, and make a focused effort at improving your knowledge and behavior over one month... I break down the process of conducting a month-long sprint into four parts: Choose a theme. Take action. Get … Continue reading The One-Month Knowledge Sprint: How to Read Books, Take Action, and Change Your Life
Private by The Neighbourhood
Caroline True
"Whenever assembling a new release... “The approach is always the same,” explains Savage. “It begins with an idea, then the next stage is that we send each other CDs and start breaking it down into four segments of about 20 minutes each to fit [on to] a double LP. John then handles the licensing and … Continue reading Caroline True
The Separation Trap: When “Separate but Equal” Hides Unfairness
The Basic Problem When two people or groups have different needs, there are two ways to handle it: Merge the resources and divide them based on who needs what Keep resources separate and let each side handle their own needs The second option sounds fair. It sounds like independence and respect for differences. But it … Continue reading The Separation Trap: When “Separate but Equal” Hides Unfairness
Beyond the Machine: Creative agency in the AI landscape
"There is no purpose to better machines if they do not also produce better humans." —Frank Chimero in Beyond the Machine: Creative Agency in the A.I. Landscape
Deckless
deckless.app is a web-based tool that transforms plain text into presentation slides instantly. Key features include: Markdown to Slides: Convert Markdown text into visually appealing slides. Live Preview: See your slides update in real-time as you edit your Markdown. Canvas Grid: Organize and navigate your slides using a flexible canvas grid. Ideal for: Developers who … Continue reading Deckless
When the Tower Can’t Be Rebuilt: What Institutional Economics Misses About the Next Decade
Rebecca Patterson's recent New York Times essay uses a Jenga tower as a metaphor for the American economy in 2025. Blocks are being removed—small businesses cutting jobs, federal layoffs, consumption concentrating among the wealthy—while AI companies pile massive investments on top. Eventually, she warns, Jenga towers fall down. She's right about the instability. But the … Continue reading When the Tower Can’t Be Rebuilt: What Institutional Economics Misses About the Next Decade
The Blues Before and After by The Smithereens
Epistemic Hygiene for the Terminally Secular: A Contemplative Practice Without the Metaphysics
Traditional contemplative practices come wrapped in cosmologies most secular moderns can't honestly adopt. You can't just extract "mindfulness" from Buddhism without noticing you've gutted the thing. The four noble truths aren't optional packaging—they're load-bearing structure. The Trappist monk's lectio divina assumes divine revelation. Zen koans presuppose non-dual awareness. Sufi dhikr requires belief in God. The … Continue reading Epistemic Hygiene for the Terminally Secular: A Contemplative Practice Without the Metaphysics
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