"...I resolved to send a postcard every Friday. I called it Postcard Friday... Just as formal poetry shapes what the poet can say, the space on the back of the card constrains how I write. There’s room for four or five good sentences, maybe six if I write small... ...Since the back of a postcard … Continue reading Postcard Friday
Category: writing
The Fallacy of Calories In / Calories Out as a Mental Model for Weight Control
One of the common comments people make about weight control is: "It's just calories in / calories out." It's true, but it's also wrong in important ways. For example, one of the things that we know happens once people reach their thirties is that they start to lose 3-5% of their muscle mass per decade. … Continue reading The Fallacy of Calories In / Calories Out as a Mental Model for Weight Control
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