Background: A ketogenic diet is centered on fat as the main source of calories. While approaches vary, it typically involves getting >66% of total calories from fat, a gram of protein for every kilogram of weight, and minimizing carbohydrates to the degree possible, which means absolutely less than 50 grams and ideally, less than 20 … Continue reading 2018 Experiment: Ketogenic Diet
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The Human Cost of the Ghost Economy
"To think of The Ghosted is to think of injustice, a cataloging of fist-fights, tuberculosis, detention centers, scabies, crabs, lice, roaches, hot plates, Section 8 housing, laborers hiding under blankets in the backs of trucks, children lying stiff against the tops of trains, assembly lines in windowless heat-filled rooms — a type of economic violence … Continue reading The Human Cost of the Ghost Economy
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