Navigating by Aliveness

"...an excellent question to ask yourself – when you’re facing a tough decision, say, or wondering if you’re on the right track – is: 'Does this feel like it’s taking me in the direction of greater aliveness?'" —Oliver Burkeman, Navigating by Aliveness

Zuihitsu, 2025-05

Technically, zuihitsu are longer reflections than what I tend to collect. But, the general idea is right. Here’s this month’s installment. If you want the complete set, please download the fortune file. The exclusive purpose of human existence is to purify our hearts.— Radhanath Swami Choose your leaders with wisdom and forethought. To be led by … Continue reading Zuihitsu, 2025-05

Tsampa

Tsampa is roasted pearl barley flour that is a staple food of Tibet. Tools Large flat skillet Sieve Clean cloth Spatula Grinder Ingredients 250g organic pearl barley Recipe Take the barley, place in a bowl, cover well with cold water and soak for 12 – 24 hours. Drain the barley in a sieve and leave … Continue reading Tsampa