"The point of this book is to persuade you that the benefits of napping, scientifically derived, are so great you should do everything you can to make napping a habit whatever your schedule. As this concise guide makes clear the benefits to nappers are significant: smarter, more productive, healthier. For those who have tried napping … Continue reading Take a Nap! Change Your Life.
Category: lessons
Letter of Recommendation: Washing Dishes – The New York Times
"...a life under constant threat of novelty isn’t a life; it’s exhaustion. Washing dishes by hand, I give myself the chance to remember that this is wrong — that most of life is ordinary; that ordinary isn’t the enemy but instead something nourishing and unavoidable, the bedrock upon which the rest of experience ebbs and … Continue reading Letter of Recommendation: Washing Dishes – The New York Times
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