"Session is an end-to-end encrypted messenger that removes sensitive metadata collection, and is designed for people who want privacy and freedom from any forms of surveillance."https://getsession.org/ Session is a fork of Signal that is trying to remove the need for a phone number and centralized servers.
Author: cafebedouin
How Changing The Way You Sit Could Add Years To Your Life
"Replacing chair sitting and associated muscular inactivity with more sustained active rest postures may represent a behavioral paradigm that should be explored in future experimental work."—David Raichlen, et al., "Sitting, squatting, and the evolutionary biology of human inactivity." "How changing the way you sit could add years to your life." PNAS. March 31, 2020.
