You've probably heard you should take magnesium. This guide explains what it does, whether you need it, and how to make a sensible choice — rather than just buying whatever's at the pharmacy. The Short Version For most reasonably healthy adults who eat a typical Western diet and want better sleep or general magnesium support: … Continue reading A Practical Guide To Magnesium Supplementation
Tag: wellness
Immortality Potions
"Poisoned potions of immortality caused the death of up to seven Chinese emperors – the last less than three centuries ago."-"Death by immortality potion." The Generalist Academy. May 4, 2021. It occurs to me that the modern equivalent of the immortality potion is nutritional supplements, which offers extended or healthier life but are more likely … Continue reading Immortality Potions
cafebedouin.org 