https://twitter.com/CarolineMoss/status/1198748131556499456?s=20 Some of my favorites from this thread: https://twitter.com/gskraz/status/1199160902618091520?s=20 https://twitter.com/kjones912/status/1198843290981982208?s=20 https://twitter.com/CatherineLynneW/status/1199002097074819074?s=20 https://twitter.com/ThinkngThoughts/status/1199008457573183490?s=20 https://twitter.com/Act3PlotTwist/status/1199142099939217411?s=20
Tag: therapy
An Overview of Acceptance and Commitment Therapy (ACT)
"Acceptance asks us to recognise this paradox, to understand that it is part of being human to experience pain, that life requires it, and to exert endless effort towards always preventing pain is more than a full-time job that will never be accomplished. If, however, we can be open to experiencing pain and fear, to … Continue reading An Overview of Acceptance and Commitment Therapy (ACT)
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