"Daily heart rate per step (or DHRPS) is a simple calculation: you take your average daily heart rate and divide it by the average number of steps you take. Yes, you’ll need to be continuously monitoring both measurements with a health tracker like an Apple Watch or Fitbit (the latter was used in the study), … Continue reading Daily Heart Rate Per Step
Tag: steps
[Minimum] Steps to Get There
This is a follow-up on my post, The Maximum Human Life Span and Conjecture on Step Counts to Get There (15,000 Steps a Day). According to this research: "By analyzing data on tens of thousands of people across four continents compiled between 15 existing studies, a team of researchers has now landed on a more … Continue reading [Minimum] Steps to Get There
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