"Daily heart rate per step (or DHRPS) is a simple calculation: you take your average daily heart rate and divide it by the average number of steps you take. Yes, you’ll need to be continuously monitoring both measurements with a health tracker like an Apple Watch or Fitbit (the latter was used in the study), … Continue reading Daily Heart Rate Per Step
Tag: steps
[Minimum] Steps to Get There
This is a follow-up on my post, The Maximum Human Life Span and Conjecture on Step Counts to Get There (15,000 Steps a Day). According to this research: "By analyzing data on tens of thousands of people across four continents compiled between 15 existing studies, a team of researchers has now landed on a more … Continue reading [Minimum] Steps to Get There
The Maximum Human Life Span and Conjecture on Step Counts to Get There (15,000 Steps a Day)
"For the study, Timothy Pyrkov, a researcher at a Singapore-based company called Gero, and his colleagues looked at this “pace of aging” in three large cohorts in the U.S., the U.K. and Russia. To evaluate deviations from stable health, they assessed changes in blood cell counts and the daily number of steps taken and analyzed … Continue reading The Maximum Human Life Span and Conjecture on Step Counts to Get There (15,000 Steps a Day)
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