"The purpose of this website is to provide free resources where people can learn about Positive Psychology through readings, videos, research, opportunities, conferences, questionnaires with feedback and more. There is no charge for the use of this site. If you would like to take the questionnaires, you first need to register.Positive Psychology is the scientific … Continue reading Authentic Happiness
Tag: positive psychology
Wheels of Emotions
"Can you guess how many emotions a human can experience?The answer might shock you – it’s around 34,000.With so many, how can one navigate the turbulent waters of emotions, its different intensities, and compositions, without getting lost?The answer – an emotion wheel."-Hokuma Karimova. "The Emotion Wheel: What is It and How to Use it?" Positive … Continue reading Wheels of Emotions
Happiness Hows
"Santos looks at the work of Sonja Lyubomirsky, a psychologist at the University of California, Riverside, and the author of The How of Happiness. Lyubomirsky is well known for her thought experiment about what affects our happiness, which she expresses in a pie chart: She proposes that roughly 50 percent of happiness is determined by … Continue reading Happiness Hows
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