I've never actually looked up what R.O.T.C. meant, the Reserve Officers' Training Corps apparently, but it was always clear to me what it was about. It was a combination of education and military training. I've never really liked the idea, and it wasn't until yesterday that I had some insight into why. I'm in the … Continue reading Running, Building a Base and R.O.T.C.
Tag: physical fitness
Jumping Rope, 2021
I've done a bit of a trial of jumping rope for the last 2 months. I've decided that in the new year, it is worth trying to develop a consistent practice. Based on these two months, these are my equipment suggestions and the training program I've come up with. Equipment A jump rope, Wirecutter recommends … Continue reading Jumping Rope, 2021
