"Sure, it’s possible to have a small, healthy meal at a restaurant. But researchers have found that people typically eat 20 to 40 percent more calories in restaurants compared with what they’d eat at home." —Eliza Barclay, Julia Belluz, and Javier Zarracina. "Obesity in America 2018: 7 charts that explain why it’s so easy to … Continue reading Obesity in America 2018: 7 charts that explain why it’s so easy to gain weight – Vox
Tag: life lessons
Forty-Five Things I Learned in the Gulag
"30. I discovered that the world should be divided not into good and bad people but into cowards and non-cowards. Ninety-five percent of cowards are capable of the vilest things, lethal things, at the mildest threat... 44. I understood that moving from the condition of a prisoner to the condition of a free man is … Continue reading Forty-Five Things I Learned in the Gulag
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