I've done a bit of a trial of jumping rope for the last 2 months. I've decided that in the new year, it is worth trying to develop a consistent practice. Based on these two months, these are my equipment suggestions and the training program I've come up with. Equipment A jump rope, Wirecutter recommends … Continue reading Jumping Rope, 2021
Tag: jumping rope
Jumping Rope
I bought a Heavy Muay Thai jump rope from Elite SRS. I've never jumped rope before. But, I had heard it is easier to learn with a heavier rope and I wanted more than a cardio workout. Normally, a jump rope is about a half (0.5) pound. A "heavy" rope is one (1) pound. This … Continue reading Jumping Rope
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