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Tag: Happiness

The Three Equations for a Happy Life

April 11, 2020April 10, 2020 ~ cafebedouin

Subjective Well-being = Genes + Circumstances + HabitsHabits = Faith + Family + Friends + WorkSatisfaction = What you have ÷ What you want "Think of these three equations as the first class in the mechanics of building a life. But there is much, much more where all that comes from."-Arthur C. Brooks, "The Three … Continue reading The Three Equations for a Happy Life

Happiness Curve / U-Curve

March 17, 2020March 16, 2020 ~ cafebedouin

For some reason, I believe I've posted the idea that happiness and perception of well-being follows a predictable curve that hits its low-point in one's late 40's for people in developed countries. However, looking for it right now, I was not able to find it. So, here's a link to an overview article, a book … Continue reading Happiness Curve / U-Curve

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