"Dharma Seed gathers, preserves, and freely shares recordings of teachers inspired by early Buddhism for the benefit of students, teachers, and dharma centers worldwide.The talks and meditations available through the Dharma Seed website are largely, although not exclusively, teachings from the Western Insight Meditation tradition, as taught at centers like the Insight Meditation Society (IMS), … Continue reading DharmaSeed
Tag: Buddhism
Why Meditate?
Note: The following is a summary and paraphrasing of Ayya Khema's Being Nobody, Going Nowhere. Boston, Mass.: Wisdom Publications, 1987. It's the best book on Buddhism I know of. Meditation is not something extra. It is not a hobby to be done in our spare time. It is essential to our well-being. We are all … Continue reading Why Meditate?
