What Advice Would You Give Your Younger Self? | A Cup of Jo

"'Date the one who makes you laugh. Who makes you think. Who introduces you to your favorite new things. Date the one who listens. Who makes you feel like you are home. And the first and foremost quality in a boyfriend or girlfriend is that he or she likes you back.'— Lisa Rubisch" —Caroline Donofrio, … Continue reading What Advice Would You Give Your Younger Self? | A Cup of Jo

A Deeper Dive: Reflections on a Four-Year Silent Meditation Retreat

"Wherever we may be in our practice, we’ve all at times asked ourselves: What would it be like if I sat a little longer? Perhaps after our first afternoon, or daylong silent retreat, we thought—'I was really able finally to settle in there and experience stillness. It was powerful, and some interesting thoughts arose. What … Continue reading A Deeper Dive: Reflections on a Four-Year Silent Meditation Retreat