I've done a bit of a trial of jumping rope for the last 2 months. I've decided that in the new year, it is worth trying to develop a consistent practice. Based on these two months, these are my equipment suggestions and the training program I've come up with. Equipment A jump rope, Wirecutter recommends … Continue reading Jumping Rope, 2021
Category: writing
Trauma & Transformation
Psychologists like to talk about trauma. If you have experienced X, then it must have been a traumatic experience. But, this is a function of the lens with which they view the world. Our experience of the world tends to form a lens of interpretation. An emergency room physician — who, by definition, sees emergencies … Continue reading Trauma & Transformation
