"Despite the apparent complexity of modern exercise programs, you really have only two options if you want to get fitter: you can train harder than you’re currently training, or you can train more. Those two variables, intensity and volume, are the basic levers that all training plans fiddle with in various ways. But let’s be … Continue reading Bad Exercise Advice, Exhibit B
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The Art Of Warez
https://vimeo.com/341663153 "Warez is a common computing and broader cultural term referring to pirated software (i.e. illegally copied, often after deactivation of anti-piracy measures) that is distributed via the Internet. Warez is used most commonly as a noun, a plural form of ware (short for computer software), and is intended to be pronounced like the word … Continue reading The Art Of Warez
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