Rucking, or Walking with a Weighted Pack on Your Back

November 11, 2021November 10, 2021 ~ cafebedouin ~ 1 Comment

A gallon jug of vinegar and two 24 oz salsa jars in an old running day pack makes for a 15 pound pack "Just add a bit of weight to any old pack you have lying around the house, take a walk, and you’ll open up a whole new world of fitness...For the average guy, … Continue reading Rucking, or Walking with a Weighted Pack on Your Back

A Message to Garcia by Elbert Hubbard (1899)

November 3, 2021November 3, 2021 ~ cafebedouin

"In all this Cuban business there is one man stands out on the horizon of my memory like Mars at perihelion.When war broke out between Spain and the United States, it was very necessary to communicate quickly with the leader of the Insurgents. Garcia was somewhere in the mountain fastnesses of Cuba - no one … Continue reading A Message to Garcia by Elbert Hubbard (1899)