"Keep it simple when you're just starting - don't get overwhelmed by all of the recipes out there. Focus on meat, chicken, cheese, eggs, butter, bacon, avocado and green veggies like broccoli and spinach. Riced cauliflower will also be a very close friend of yours. Once you've got keto down, you can always branch out … Continue reading What I’ve Learned After Nearly One Year of Keto: My Best Tips For Newbies