"The wargames offered by the OverTheWire community can help you to learn and practice security concepts in the form of fun-filled games." http://overthewire.org/wargames/ Beyond security, the first game, "Bandit," is a useful introduction to the command line, common tools, e.g, ssh, man, grep, etc., and basic operating system concepts, such as permissions.
Category: tools
2018 Experiment: Ketogenic Diet
Background: A ketogenic diet is centered on fat as the main source of calories. While approaches vary, it typically involves getting >66% of total calories from fat, a gram of protein for every kilogram of weight, and minimizing carbohydrates to the degree possible, which means absolutely less than 50 grams and ideally, less than 20 … Continue reading 2018 Experiment: Ketogenic Diet
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