"We build desirable, open source, privacy-enabled smartphone operating systems.-https://e.foundation/ e Foundation is a recent fork of LineageOS. It looks like it supports older devices, such as the t0lte device (aka Samsung Note 2) that I had to upgrade from when LineageOS stopped supporting when they rolled out Android 9, Pie. So, of course, I'll be … Continue reading e Foundation
Category: tools
Minimal Physical Fitness Standard: Four Flights of Stairs in One Minute
"Climbing four flights of stairs in less than a minute indicates good heart health..."The stairs test is an easy way to check your heart health," said study author Dr. Jesús Peteiro, a cardiologist at University Hospital A Coruña, Spain. "If it takes you more than one-and-a-half minutes to ascend four flights of stairs, your health … Continue reading Minimal Physical Fitness Standard: Four Flights of Stairs in One Minute
