Several years ago, I stumbled across an article in Gourmet magazine called "Chasing Perfection" by Francis Lam. This is how it starts: "Before Chef Skibitcky got ahold of my brain, I, like every other rational person, thought an omelet was something anyone can make. You throw eggs in a pan, stir them around, fold them in … Continue reading Omelets, Perfection & Life
Category: life
2018 Experiment: Ketogenic Diet
Background: A ketogenic diet is centered on fat as the main source of calories. While approaches vary, it typically involves getting >66% of total calories from fat, a gram of protein for every kilogram of weight, and minimizing carbohydrates to the degree possible, which means absolutely less than 50 grams and ideally, less than 20 … Continue reading 2018 Experiment: Ketogenic Diet
