"Throughout the day, one experiences emotional “blips” as Elfenbein puts it—blips of annoyance or excitement or sadness. The question is, “Can you regulate yourself so those blips don’t infect other people?” she asks. “Can you smooth over the noise in your life so other people aren’t affected by it?” This “smoothing over”—or emotional regulation—could take … Continue reading Affective Presence
Category: life
Changing Reality Tunnels
Open Question: How does one cultivate the skill of evaluating our world view, assessing its strengths and weaknesses, and changing it when our situation changes? "Every kind of ignorance in the world all results from not realizing that our perceptions are gambles. We believe what we see and then we believe our interpretation of it, … Continue reading Changing Reality Tunnels
