Longo and Anderson reviewed hundreds of studies on nutrition, diseases and longevity in laboratory animals and humans and combined them with their own studies on nutrients and aging. The analysis included popular diets such as the restriction of total calories, the high-fat and low-carbohydrate ketogenic diet, vegetarian and vegan diets, and the Mediterranean diet.The article … Continue reading Longo’s Recipe for Living Longer
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What’s The Best Lossless Image Format?
Looking at the test results, the bottom line is that most modern lossless image formats, like WebP and JPEG XL, provide big gains in efficiency compared to even the most optimized PNG.-Johannes Siipola, "What’s the best lossless image format? Comparing PNG, WebP, AVIF, and JPEG XL." siipo.la. July 27, 2021. I've been favoring png over … Continue reading What’s The Best Lossless Image Format?
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