https://player.vimeo.com/video/94253607 Box breathing is a powerful, yet simple, relaxation technique that can be done anywhere and aims to return breathing to its normal rhythm. This breathing exercise may help to clear the mind, relax the body, and improve focus. Before starting, people should sit with their back supported in a comfortable chair and their feet … Continue reading Boxed Breathing
Month: September 2018
The New Age of Bullshit
A definition and a theory of bullshit, which Frankfurt broadened into a book length treatment, is a very helpful place to go to make sense of our modern social environment. "Bullshit is speech intended to persuade without regard for truth. The liar cares about the truth and attempts to hide it; the bullshitter doesn't care … Continue reading The New Age of Bullshit
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